look better. feel better.
Being fit is a state of mind and body. Even the ancient Greeks and Romans realized that living life to its fullest was best achieved by having “a sound mind in a sound body.”
For over a decade, Kevin White, the President of Mind & Body, has helped clients (ages 25-75) transform their lives. He is a certified personal trainer with a degree in Exercise Sports Science and a licensed Massage Therapist specializing in Intuitive Muscle Alignment.
Kevin is recognized as one of Atlanta’s elite personal trainers and an outstanding massage therapist. He is also acknowledged as a terrific motivator. Kevin teaches clients how to live and enjoy a more abundant life by being active (exercising) and reducing stress (massaging).
Kevin’s mantra is simple … “Become addicted to enjoying life.”